Health and beauty

Top 9 Health Benefits of Eating Watermelon Watermelon is a delicious and refreshing fruit that's also good for you. It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds. Here are the top 9 health benefits of eating watermelon. Helps You Hydrate Contains Nutrients and Beneficial Plant Compounds As far as fruits go, watermelon is one of the lowest in calories — only 46 calories per cup (154 grams). That's lower than even low-sugar fruits such as berries ( 2 ). One cup (154 grams) of watermelon has  many other nutrients  as well, including these vitamins and minerals: Vitamin C:  21% of the Reference Daily Intake (RDI) Vitamin A:  18% of the RDI Potassium:  5% of the RDI Magnesium:  4% of the RDI Vitamins B1, B5 and B6:  3% of the RD Contains Compounds That May Help Prevent Cancer May Improve Heart Health May Lower Inflammation and Oxidative Stress May Help Prevent Macu...

Shri Tulsi  100% Organic Herbal Product  Benefits  Of  Tulsi  - Cures a fever, Beats diabetes, Protects the heart Beats, stress Dissolves, kidney stones, Beats cancer Helps to quit smoking, anti-viral, anti-flu , anti-biotic , anti - inflammatory, and anti-disease properties No Side effects. Shri Tulsi is a 100% natural and herbal product, which serves as the best mouth freshener and relief from throat irritation, irritable cough and digestive problems. It contains the double benefits of Tulsi and Mulethi, both known for their health and medicinal values since ancient times. Tulsi is a wonder leaf in fighting common cold and fever and can be consumed by people across all age groups. Mulethi is one of the main ingredients, which has expectorant and bronchodilator properties that can help in subsiding conditions like cough, bronchitis and also reduce the effects of chronic asthma. It is also effective to those who wish to quit smoking. Benefit A...

Hello friends this is the very tough time for us , lockdown time is really very worry time for ladies also , I don't know poor ladies how is managing their health and lifestyle , period is must for every ladies, so we have to help this time .  To donate Free Sanitary Pads to needy women in lockdown. Under the project #SheNeedsPad, everteen is distributing 1 Million Free Sanitary Pads to the lockdown affected women. And I am helping everteen in this initiative of #SheNeedsPad. You can also help. Please share and forward this message to as many women as possible. Your one forward or one share can help a needy women. Go to  http://www.sheneedspad.com  to donate free pads. Thank you.🙏🙏